Take Flight
Coaching
“Working with Mark has been genuinely transformative. He has a unique ability to work with you across the spiritual, the emotional, the mental and more, in both your business and personal lives. His coaching has helped me develop my relationship with myself and drive my business forward with more purpose than ever.”
⸺ Industry Expert & Solopreneur
CHOOSE YOUR PATH
I only work with clients who are ready to take full ownership and responsibility for their lives, those who are willing to go to their edge and walk courageously into the shadows to expand their capacity, to go beyond what is currently thought possible, experience more, and to show up and serve in aligned and inspired action.
WHAT TO EXPECT
These are all modalities & disciplines we’re using when working together
Human Behavioural Psychology
Life Visioning
10Y+ Knowledge Personal Development
Spiritual Wisdom
Energy Management
Non-Violent Communication
Money Mindset
Mindfulness Meditation
Breathwork
Somatic Experiencing
Goal Setting & Accountability
NLP
Deep life changing tools, practices and daily rituals
Performance Transformation
Discovery of Purpose
HOLISTIC AND INTEGRATIVE APPROACH
CONNECT TO YOUR TRUE SELF, ACCEPT AND OWN WHO YOU ARE, BUILD YOUR LEGACY AND THEN LIVE IT.
MENTAL
PHYSICAL
SPIRITUAL
EMOTIONAL
About
Mark is a performance and mindset coach who works with the highest achieving athletes and entrepreneurs in the world. Introducing the necessary habits, education and accountability to support real change. Including performance enhancing workshops on neuroscience and philosophy – as well as regular progress coaching on new practices such as meditation, cold water therapy, breath work and beyond. The Take FLIGHT coaching model deepens awareness of self, encourages growth in all areas of life and supports any transition, transformation or leap of faith, big or small.
Testimonials
⸺ International Footballer
"What Mark and I have worked on over the last year has helped me feel like myself again. I feel less self-doubt on and off the pitch. I feel more comfortable in myself and cope better with pressure situations. The lessons I've learned, I'll use for life."
⸺ Championship Footballer
'Since working with Mark my view on the world has changed. I feel more positive about life and the focus practices we use have contributed to stronger performances on the pitch. I'm getting more minutes, and have improved most of my key stats in 3 months.'
⸺ Team Leader, London, U.K
'Marks approach to coaching is extremely unique. There is no blanket formula. Each client's needs are carefully considered, and a bespoke approach is curated for each, in order to gain maximum results.'
⸺ Business Owner / CEO - Austin, Texas, U.S.A
'When starting with Mark I lacked significant self confidence in my ability as a CEO. I was stretching myself thin, struggling to meet deadlines, I was unsure of how to keep up with the growth of the business while being confident in my decision making. After 6 months of working with Mark, I have doubled my team and secured our biggest contract to date. But most importantly, I feel more confident personally and in my ability as a CEO, than ever before.'
⸺ Team GB Olympic Coach
'Working with Mark has been an experience that has surpassed my expectations. At first I only wanted to change one aspect of my life but with his help and guidance I have been able to raise my own awareness to make improvements in all aspects of my life. The process is ongoing and I’m excited for what the future holds….'
⸺ Industry Expert & Solopreneur
"Working with Mark has been genuinely transformative. He has a unique ability to work with you across the spiritual, the emotional, the mental and more, in both your business and personal lives. His coaching has helped me develop my relationship with myself and drive my business forward with more purpose than ever."
GET TO THE ROOT
Have you ever found yourself procrastinating on that which you want the most? With the Holistic Life Coaching Model, we laser in on exactly what it is you want to experience in life, emotionally and physically, and we find what the limiting beliefs and stories are that are keeping you safe (stuck) and instead of just working at the level of the mind and trying to force change (which is often slow and ineffective) we instead use the latest somatic tools and techniques to discover what it is that blocking you, when you heal at the root you naturally begin to embody the changes, so that you can experience a fully expressed life.