Henry Fraser is the Sunday Times Best selling author of his book 'The Little Big Things'. He also recently released his new book 'The Power In You'. He is a professional mouth painter and a highly sought after motivational speaker. In 2009, Henry was paralysed from the shoulders down. Since, he has developed the most incredible mindset, and his outlook on life is one we would all benefit from adopting. Henry is one of the most inspiring people I've spoken with and I am honored to share this conversation. As ever, thank you for listening. For more from Take FLIGHT, visit the website here :

Art: https://henryfraserart.com/art/

Socials: Twitter

Best Selling Book: https://www.waterstones.com/book/the-little-big-things/henry-fraser/9781409167785

New Book: https://www.waterstones.com/book/the-power-in-you/henry-fraser/9781841883366


This episode is brought to you by carter and George. Carter and George is an elite medical treatment facility. Founded by long standing friends professional physiotherapist Rhys Carter and professional rugby player for saracens, England and the British and Irish lions Jamie George.

Carter and George are an incredibly unique medical facility, as their mission is to provide the level of service that Jamie gets day in day out as a professional international athlete and deliver that level of service to the general public.

Find out more at https://www.carterandgeorge.co.uk/

Also listen on